Making Life Delicious!

About Cherie Soria

My name is Cherie and I love to share what I have learned on my journey through life. I enjoy writing about the fullness of life; its lessons and its pleasures. Life has not always been easy for me; like many of you, I have learned that it is through pain and suffering that we learn life’s lessons best. Life is fraught with challenges; some of them physically and emotionally painful, but that is what makes us strong and powerful. Life isn’t for wimps. I have packed a lot of living in my 65 years: I’ve traveled the world, had a variety of careers, been blessed to have worked with some amazing teachers, enjoyed the company of a few wonderful men and made lots of great friends. I have written several books,Cherie front kick earned three black belts in karate (currently working on a forth), was in a serious airplane crash that took years to heal from, made a million bucks then invested it a vision that people thought was nuts: the worlds first raw vegan culinary school, Living Light Culinary Institute.

Most people know me as the “Mother of Gourmet Raw Vegan Cuisine” because I started creating delicious raw vegan foods, that look and taste likes your favorite comfort foods, when no one though it was possible and have gone on to trained the majority of raw food chefs, teachers and authors in 50 different countries around the planet. My husband and I Living Light Centerown four eco-friendly businesses on the north coast of California, in addition to the school: Living Light Cafe, Living Light Marketplace, and the Living Light Inn. We have 40 employees and have been honored with several business awards. I’m a popular speaker at events around the world on a variety of subjects from making your passion your career and preparing foods that nourish the body and nurture the soul, to learning to love yourself and create an extraordinary life. I have been a hypnotherapist and spiritual councilor, a hair designer and platform artist, a karate teacher and a photographer’s model. I’ve had breast implants (got those puppies out a long time ago), a tattoo (alas I still have that), and was brought up catholic (love the ceremony; hate the dogma). I have a passion for creating gourmet raw vegan recipes and love teaching and sharing my years of culinary experience about raw culinary arts and nutrition. I eat a high raw diet, which keeps me young, energetic and healthy, but I am not 100% raw vegan 100% of the time (hate dogma, remember?) I eat what I want and it’s usually raw vegan food (but not always).

I have a wonderful husband,Dan Ladermann, who is also my business partner. We enjoy playing on the beach with our two 2 doggies, dancing with hoola hoops, working together, traveling together, and just being together. We have a little place in Costa Rica, next door to my best friend of 35 years. It has a year round well and over a hundred fruit trees. One of our goals is to build a learning center there.

So, I have a lot to share about how to make the most of life even with its trial and tribulations; how to be grateful, even when life gives you lemons. And, if you are interested in food, you won’t be disappointed – it’s one of my favorite subjects and I don’t keep any secrets to myself.

In my blog I will offer my thoughts, my fears, my secrets to staying young longer and becoming more beautiful as you age. I will provide recipes and culinary tips, meditations and guidelines for creating mental magic, and share tips I’ve learned over the years that have helped me create a beautiful and meaningful life. For me, life is all about the mind/ body/ spirit connection.

They are all interconnected just like the systems of our physical body; each one does not function independent of the others and the health of one influences the health of the whole. Think of a chess game where all the pieces are moving at the same time and each move effects the others (try wrapping your mind around that!) Sometime you will find me to be all nuts and bolts and other times I am way out there! Take what you are ready for and leave the rest.

Cherie on the Fort Bragg CoastRaw Food Revolutionary Cherie Soria is the founder and director of Living Light Culinary Institute, and has been teaching the art of gourmet raw foods to individuals, chefs, and instructors for more nearly 20 years, and vegetarian culinary arts for 40 years. Cherie is also the author of several books,RawFood Revolution Diet and Angel Foods including the classic Angel Foods: Healthy Recipes for Heavenly Bodies, and the acclaimed Raw Food Revolution Diet: Feast, Lose Weight, Gain Energy, Feel Younger!

In 1992, after studying with Dr. Ann Wigmore in Puerto Rico, Cherie learned the principles of using whole, live foods to aid in healing and rejuvenation. She recognized the need to make these simple foods as nurturing to the soul as they are nourishing to the body, and began creating a gourmet cuisine that would rival the most delicious traditional cooked foods. Since then, Cherie has personally trained many of the world’s top raw food chefs and instructors and is often referred to as the Mother of Gourmet Raw Vegan Cuisine.

Cherie and her husband, Dan Ladermann own and operate several raw food businesses besides Living Light Culinary Institute, including a Living Light Cafe, Living Light Marketplace, a retail store providing gifts for chefs and products for healthful living, and the historic, eco-friendly Living Light Inn, all located on the beautiful Mendocino coast of northern California. They travel extensively around the world promoting the raw vegan lifestyle and have received numerous awards and accolades for Living Light International, which is recognized as one of the leading raw food businesses in the world.

It is Cherie’s mission to spread the benefits of gourmet raw cuisine throughout the globe by training teachers and individuals to inspire others.

For more information about Cherie Soria and Living Light International, call 707-964-2420 or e-mail info@rawfoodchef.com or visit  http://RawFoodChef.com .

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