Making Life Delicious!

Posts tagged ‘Living Light Cafe’

Touring in the Raw

collageI’m so excited about the way this year is shaping up for Dan and me.  Our new book Raw Food for Dummies has been so well received by the raw community, not to mention a curious public.  I’m so proud of this accomplishment!  So now, of course, I want to share it with everyone – and that means a tour!  Dan and I will be doing lots of traveling this year – putting into practice Chapter 19 in the book: “Eating Raw on the Go”.

Many people who are new to raw feel intimidated by eating out.  But that’s not necessary.  Part of RawRocksthe fun of travel is experiencing different places and people – things you’re sure to miss if you insist upon eating self prepared raw meals in your hotel room.  These days, it’s easy to find vegetarian, if not vegan, options when eating out.  And you can make it even easier with the help of online resources like Yelp or Happy Cow.  If you still can’t seem to find anything specific, remember – just about every restaurant has a salad on the menu and often has yummy raw appetizers like guacamole, which could be ordered with veggie sticks rather than chips.  Don’t be afraid to ask for what you want.  Chefs are used to tailoring their menu items to allow for food allergies, etc.  Cutting up a few vegetables shouldn’t be an issue.

kale chipsOf course, most of the places Dan and I are going on our tour this year are pretty raw friendly.  For example, our first stop is the Raw Living Expo in Sedona, Arizona where I’ll be giving the keynote address.  Obviously we won’t have any trouble eating raw there.  But – no matter how wonderfully raw your destination might be, traveling is unpredictable.  To be prepared for delays and other unplanned events, Dan and I like to bring portable snacks along.  These raw treats will tide us over between destinations if need be.  One of our favorites is flavored kale chips.  These high energy snacks are so delicious and satisfying – they make the perfect snack on the go.  There are lots of prepackaged varieties commercially available today in lots of delicious flavors.  But – you can make your own.  I’ve included a great recipe for Nacho Cheese Kale Chips on page 272 of Raw Food for Dummies.  Enjoy – and happy raw travels!

Making Life Delicious

 My name is Cherie and I love to share what I have learned on my journey through life.  I enjoy writing about the fullness of life; its lessons and its pleasures. Life has not always been easy for me;  like many of you, I have learned that it is through pain and suffering that we learn life’s lessons best. Life is fraught with challenges; some of them physically and emotionally painful, but that is what makes us strong and powerful. Life isn’t for wimps. I have packed a lot of living in my 65 years: I’ve traveled the world, had a variety of careers, been blessed to have worked with some amazing teachers, enjoyed the company of a few wonderful men and made lots of great friends. I have written several books,Cherie front kick earned three black belts in karate (currently working on a forth), was in a serious airplane crash that took years to heal from, made a million bucks then invested it a vision that people thought was nuts: the worlds first raw vegan culinary school, Living Light Culinary Institute.

Most people know me as the “Mother of Gourmet Raw Vegan Cuisine” because I started creating delicious raw vegan foods, that look and taste likes your favorite comfort foods, when no one though it was possible and have gone on to trained the majority of raw food chefs, teachers and authors in 50 different countries around the planet. My husband and I Living Light Centerown four eco-friendly businesses on the north coast of California, in addition to the school: Living Light Cafe, Living Light Marketplace, and the Living  Light Inn. We have 40 employees and have been honored with several business awards. I’m a popular speaker at events around the world on a variety of subjects from making your passion your career and preparing foods that nourish the body and nurture the soul, to learning to love yourself and create an extraordinary life. I have been a hypnotherapist and spiritual counselor, a hair designer and platform artist, a karate teacher and a photographer’s model. I’ve had breast implants (got those puppies out a long time ago), a tattoo (alas I still have that), and was brought up catholic (love the ceremony; hate the dogma). I have a passion for creating  gourmet raw vegan recipes and love teaching and sharing my years of culinary experience about raw culinary arts and nutrition. I eat a high raw diet, which keeps me young, energetic and healthy, but I am not 100% raw vegan 100% of the time (hate dogma, remember?)  I eat what I want and it’s usually raw vegan food (but not always).

I have a wonderful husband,Dan Ladermann, who is also my business partner. We enjoy playing on the beach with our two 2 doggies, dancing with hoola hoops, working together, traveling together, and just being together. We have a little place in Costa Rica, next door to my best friend of 35 years. It has a year round well and over a hundred fruit trees. One of our goals is to build a learning center there.

So, I have a lot to share about how to make the most of life even with its trial and tribulations; how to be grateful, even when life gives you lemons. And, if you are interested in food, you won’t be disappointed – it’s one of my favorite subjects and I don’t keep any secrets to myself.

In my blog I will offer my thoughts, my fears, my secrets to staying young longer and becoming more beautiful as you age. I will provide recipes and culinary tips, meditations and guidelines for creating mental magic, and share tips I’ve learned over the years that have helped me create a beautiful and meaningful life. For me, life is all about the mind/ body/ spirit connection.

They are all interconnected just like the systems of our physical body; each one does not function independent of the others and the health of one influences the health of the whole. Think of a chess game where all the pieces are moving at the same time and each move effects the others (try wrapping your mind around that!)  Sometime you will find me to be all nuts and bolts and other times I am way out there! Take what you are ready for and leave the rest.

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